“Have you ever felt like your cooking oil just doesn’t click or is too heavy?”
Maybe it’s too greasy or just doesn’t add that spark. Many people feel this way-but groundnut oil can change that. It offers a light, nutty flavor and is full of heart-healthy perks.
Groundnut oil, which adds a fresh, tasty flavour and is good for your heart, so every meal can be both delicious and healthy.
Choosing the right groundnut oil is important because it can make a big difference to your health. It’s not just about taste-it also helps keep your heart strong. Good groundnut oil is full of healthy fats that lower bad cholesterol and support your heart.
From rich flavor to heart-healthy benefits, dive in as we explore the top 10 groundnut oil brands in India-each one adding a tasty nutty flavour and heart-healthy goodness to your daily cooking.
Groundnut oil isn't just a flavour booster; it's a kitchen hero. With its light, nutty taste and many nutrients, it’s perfect for frying, sautéing, or even salad dressings.
By picking a trusted brand, you get pure, balanced oil that gives you good fats and a tasty flavour in every bite.
I have made a list of some of the best groundnut oil brands in India to help you find the right one for your family. So you'll be able to make a smart, healthy choice for your home.
10 best groundnut oil brands in India that you can choose for your kitchen
I have made a list of some of the best groundnut oil brands in India to help you find the right one for your family. So you'll be able to make a smart, healthy choice for your home.
Svaadh

Svaadh wood-pressed groundnut oil is made with a traditional wood-pressing method. They take sun-dried peanuts and press them slowly in wooden mills.
This careful method keeps the natural nutty flavour and healthy nutrients like antioxidants and good fats.
The oil is completely natural-no chemicals, no refining. That makes it great for daily cooking-whether you’re frying, sautéing, or just adding a splash to your food.
Another great thing is its high smoke point. It can handle high heat without losing nutrients, so it stays safe and stable, whether you’re deep-frying or cooking everyday dishes.
Since it is wood-pressed and unrefined, it keeps its natural smell and rich colour. You can really taste the difference-your food feels lighter and fresher.
It’s also heart-friendly. Groundnut oil is naturally full of good fats that help keep your cholesterol in check.
How choosing Svaadh's wood-pressed groundnut oil helps you make a healthier choice
Svaadh uses a traditional wooden mill to press the peanuts. The slow pressing keeps the natural flavour. Because it is wood-pressed, the oil stays pure-no chemicals or refining. It’s full of healthy fats and antioxidants, so it’s great for your heart.
Svaadh also gives you vitamin E, which helps your skin and immunity. It’s perfect for family meals because it’s healthy and flexible. With a high smoke point, it works for all kinds of cooking-frying, sautéing, or just adding a drizzle for extra flavour.
Whether you cook classic Indian dishes or try new recipes, this oil brings a healthy, tasty touch to every bite. If you want a healthy, traditional, and trusted oil for your family, Svaadh's wood-pressed groundnut oil is a great pick.
Fortune

Fortune groundnut oil is one of India's most trusted cooking oils, known for its pure taste and steady quality. Carefully filtered to bring out the rich, nutty flavour of groundnuts, it is a staple in kitchens across the country.
Packed with heart-healthy monounsaturated fats, it not only boosts the flavour of your dishes but also supports your family’s health.
Fortune groundnut oil is known for its consistent quality and purity. It keeps the natural peanut flavour while staying clean and safe.
Another big benefit is its high smoke point. It stays stable at high heat, so it’s perfect for deep frying, sautéing, and daily Indian cooking. When other oils break down, it stays strong and healthy.
Tata Simply Better

Tata Simply Better is one of the best groundnut oil brands in India
When you want an oil that mixes tradition with modern purity, Tata Simply Better groundnut oil is a great choice. Made from top-grade groundnuts and cold-pressed, it keeps a rich, nutty taste.
Tata Simply Better is also known for strong nutrition. It’s naturally cholesterol-free and full of good fats like MUFAs and PUFAs, which help your heart and keep cholesterol balanced.
Plus, it’s super versatile. Whether you’re making crispy snacks, sautéed veggies, or a fresh salad, it adapts easily. The cold press keeps the real groundnut taste, so each bite is warm and comforting.
Dhara

When you want to add wholesome goodness to everyday meals, Dhara groundnut oil is a trusted favourite. Made from top-quality groundnuts, it brings a rich, nutty smell to your cooking, along with health perks.
Dhara groundnut oil is known for being heart-healthy. It’s full of MUFAs and PUFAs that help keep cholesterol in check. It’s also rich in vitamin E, which is good for your skin and immune system.
The oil has a bold, nutty taste that makes snacks and stir-fries even better. Dhara is known for its quality-no artificial stuff, just pure goodness.
Dabur

In today’s health-focused world, choosing the right oil matters, and Dabur cold-pressed groundnut oil is a great pick. Made with a traditional cold-press method, it keeps the natural flavours and nutrients of the peanuts. No heat, no chemicals-just pure, light, and tasty.
Dabur cold-pressed groundnut oil is great for health. It’s full of monounsaturated fats that help keep your cholesterol healthy.
It also has vitamin E, which fights free radicals and supports your immune system. Plus, it’s light, so less oil soaks into your food, making dishes crisp and healthy.
Idhayam Mantra

When it comes to daily cooking, the oil you choose quietly shapes both taste and health. Idhayam Mantra groundnut oil brings purity, tradition, and trusted quality to Indian kitchens.
Made from carefully chosen groundnuts, this oil has a clean smell and rich flavour. Idhayam Mantra groundnut oil brings purity, tradition, and trusted quality to Indian kitchens.
Made from carefully chosen groundnuts, this oil has a clean smell and rich flavour. It brings out the real taste of Indian dishes without being too strong. Idhayam Mantra groundnut oil is full of heart-friendly fats like MUFAs, and it is cholesterol-free. It also has vitamin E, which helps keep your skin healthy.
Jivo

Cooking is more than just preparing food-it’s about nourishing your family with the right ingredients. Jivo groundnut oil brings taste, nutrition, and trust all in one bottle.
Made from carefully chosen groundnuts, it has a light texture and a mild nutty smell. It brings out the natural flavours of your food without making it greasy.
Jivo groundnut oil is its heart-friendly fats. Jivo oil is rich in MUFAs, so it helps keep cholesterol in balance. It’s also cholesterol-free and has vitamin E, which supports overall health.
Pure & Sure

In today’s world, clean eating is so important, and Pure & Sure organic groundnut oil is made for those who value purity and nutrition. Made from organic groundnuts, it is free from chemicals or artificial additives. Every step is natural, so you get pure oil.
It has a strong nutrition profile-groundnut oil is full of healthy fats that keep your heart happy. The oil has a mild nutty smell that makes traditional dishes even better. It’s also cholesterol-free and rich in vitamin E.
Mr.Gold

Mr.Gold is one of the best groundnut oil brands in India.
Every great meal starts with the right oil. Mr.Gold groundnut oil gives you pure taste and dependable quality for everyday Indian cooking. Made from carefully chosen groundnuts, it has a light feel and a pleasant nutty smell. It lets the real flavours of your ingredients shine.
Groundnut oil is full of healthy fats, and Mr. Gold is no different. It’s rich in MUFAs, cholesterol-free, and full of vitamin E. Its light texture also helps cut down on extra oil, so your snacks stay crisp and not too greasy.
Gulab
Gulab is one of the best groundnut oil brands in India.
In every Indian home, cooking oil is more than just an ingredient-it’s the base of every meal. Gulab groundnut oil is trusted for its consistency, purity, and real flavour. Made from carefully chosen groundnuts, it has a mild aroma that adds a soft touch to curries, sabzis, and snacks.
Gulab groundnut oil is known for its heart-friendly fats. Gulab oil is full of MUFAs, helping keep cholesterol balanced.
It has a high smoke point, so it’s perfect for deep frying, sautéing, and tempering. Your food cooks evenly, stays crisp, and feels lighter.
Comparison table: Svaadh vs other groundnut oil brands in India (2026)
Let’s break it down and see which groundnut oil stands above the rest-here’s a simple comparison of the top brands, so you can pick the best one for your family.
|
Brand |
Health Benefits |
Best For |
|
Svaadh |
Heart-healthy fats, lowers bad cholesterol, rich in vitamin E, boosts immunity, supports skin health, no chemicals, Cholesterol-free, MUFAs and PUFAs, balanced cholesterol |
Families, daily cooking, frying, sautéing, traditional Indian dishes, Everyday meals, Curries, snacks, deep frying, sautéing |
|
Fortune |
monounsaturated fats, supports heart health, stable at high heat. |
cooking, frying, sautéing |
|
Tata simply Better |
Cholesterol-free, MUFAs and PUFAs, balanced cholesterol |
Versatile use, snacks, salads |
|
Dhara |
Heart-healthy, vitamin E, balanced nutrition |
Everyday meals, simple and festive dishes |
|
Dabur |
Monounsaturated fats, vitamin E, light consistency |
Healthy meals, crisp snacks, daily use |
|
Idhayam Mantra |
MUFAs, cholesterol-free, vitamin E, heart-friendly |
Daily cooking, traditional dishes |
|
Jivo |
Heart-healthy fats, cholesterol-free, vitamin E |
Family meals, balanced cooking, all methods |
|
Pure & Sure |
Healthy fats, cholesterol-free, vitamin E |
Clean eating, organic kitchens, traditional dishes |
|
Mr. Gold |
Rich in MUFAs, cholesterol-free, vitamin E |
Everyday meals, simple, balanced cooking |
|
Gulab |
MUFAs, balanced cholesterol, high smoke point |
Curries, snacks, deep frying, sautéing |
Ready to pick the perfect groundnut oil for your kitchen and smart choice towards a healthy future?
Picking the right groundnut oil in India isn’t just about choosing any bottle or buying online. With so many options, you want to find what works best for you. Some oils are great for frying, while others add a nice flavor to everyday meals.
What’s really important is purity and how the oil is made. Words like wood-pressed or cold-pressed mean it keeps more of its natural goodness. And once you use it, you can really taste the difference in every bite.

If you love traditional methods and natural flavor, Svaadh wood-pressed groundnut oil is perfect. Made with a wooden-press ghani, it doesn’t have any chemicals or extra steps.
Whether you’re cooking, frying, or adding it to your daily routine, Svaadh’s wood-pressed groundnut oil fits right in.