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MADE IN INDIA
Rice (Semi-Polished Raw Rice)
Made for everyday Indian meals
Sale price
Rs. 350.00
Regular price
Rs. 400.00
MADE IN INDIA
Benefits
Storage Info
FAQs
Raw rice refers to rice that is milled without parboiling. Polished rice goes through additional polishing to remove more of the outer layers for a whiter appearance. Semi-polished rice sits in between, where the grain is cleaned but not over-processed.
They are different types of rice. Raw rice refers to how the rice is processed, while HMT is a specific variety known for longer grains. The better choice depends on taste preference and how you cook rice daily.
Semi-polished brown rice is rice where only part of the outer bran is removed. It retains more of its natural character than fully polished white rice but cooks softer than fully unpolished brown rice.
Many people choose unpolished rice as part of their regular meals. However, it has a firmer texture and stronger flavour. Semi-polished rice is often preferred for daily cooking because it balances ease of cooking with familiarity.
Semi-polished rice is less processed than fully polished white rice. Many people choose it for everyday meals because it feels closer to natural rice without changing cooking habits. Individual dietary choices may vary.
Semi-polished rice usually needs slightly more water than fully polished rice. A common starting point is about 2 to 2.25 cups of water for 1 cup of rice, adjusted based on preference and cooking method.
The Glycemic Index of rice can vary based on the variety, processing, and how it is cooked. Semi-polishing still contains some fiber, it releases sugar into the bloodstream more slowly than fully polished white rice, making it a better option for diabetics or weight management.
Real semi-polished rice has a natural off-white colour, slight variation in grain appearance, and does not look overly shiny or uniformly white. Minor variation between batches is normal when rice is not over-processed.
